“What should be done eventually, must be done immediately.” This quote from a college athletics administrator holds true not just in sports but also in the world of parenting, especially when it

Nap transitions can be one of the many reasons why children’s sleep may seem complicated. In the first year of life, your baby goes through many of these transitions! From several naps

Traveling with a baby can be both exciting and challenging, especially when you want to maintain their sleep schedule. With friends and relatives eager to see the little one and so many

When the excitement of expecting a baby sets in, thoughts of the perfect nursery often follow suit. If you’re like me, you might have plunged headfirst into the world of Pinterest, envisioning

Teething and baby sleep are topics that often go hand in hand for parents. When it comes to Teething and Baby Sleep, parents often associate teething with various baby troubles, including fevers,

Introduction: September and October mark the beginning of nursery and preschool for many children, which can be a source of concern for parents, especially if their little ones have never attended these

That right there might be the single most common question new parents ask. Is it a developmental milestone? A regression? Are they getting too much sleep during the day, or not enough?

I can clearly remember, like most mothers I’m sure, the very moment I gave birth to my first child. I was absolutely buried in feelings of love and gratitude. And then, about

As a professional sleep consultant, I hear the term “regression” used in regards to just about every imaginable circumstance. Essentially, if baby doesn’t sleep well for a couple of nights, parents start