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Starting Nursery or Preschool: Dealing with Sleep Regressions

Dealing with Sleep Regressions

Introduction: September and October mark the beginning of nursery and preschool for many children, which can be a source of concern for parents, especially if their little ones have never attended these environments or have experienced a long summer break. Handling Separation Anxiety: One of the most common challenges during this period is separation anxiety, […]

Why Does My Baby Wake in the Night??

Mom managing babies wake up at night

That right there might be the single most common question new parents ask. Is it a developmental milestone? A regression? Are they getting too much sleep during the day, or not enough? Maybe they’re just hungry. Maybe they’re too hot, or too cold. Well, the truth is that it could be any of those things, […]

5 Common Myths About Baby’s Sleep

Sleeping baby. Common Baby Sleep Myths

I can clearly remember, like most mothers I’m sure, the very moment I gave birth to my first child. I was absolutely buried in feelings of love and gratitude. And then, about ten to fifteen seconds later, I was equally buried in advice, suggestions, and information. This was all thrown at me with the best […]

The Four Month Sleep Regression

Four Month Sleep Regression

As a professional sleep consultant, I hear the term “regression” used in regards to just about every imaginable circumstance. Essentially, if baby doesn’t sleep well for a couple of nights, parents start dropping the ‘R’ word. Some people subscribe to the idea that there’s an eight month regression, a 9 month regression, a 1 year […]